{"id":6324,"date":"2014-08-10T19:19:33","date_gmt":"2014-08-10T18:19:33","guid":{"rendered":"https:\/\/umhlangauip.co.za\/site\/?p=6324"},"modified":"2024-10-22T11:54:42","modified_gmt":"2024-10-22T09:54:42","slug":"brilliant-turnout-for-the-sandy-run","status":"publish","type":"post","link":"https:\/\/umhlangauip.co.za\/site\/brilliant-turnout-for-the-sandy-run\/","title":{"rendered":"Brilliant Turnout For The Sandy Run"},"content":{"rendered":"<p>Just on 1500 walkers \/ runners gathered at Granny&#8217;s Pool, uMhlanga Rocks to take on the 14km <a href=\"https:\/\/www.facebook.com\/thesandyrun\" target=\"_blank\" rel=\"noopener\">Sandy run\/walk<\/a> to Sun Coast. An incredible turnout and a fantastic event\u00a0 won by <span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\" data-reactid=\".2r.1:3:1:$comment310408095795989_310524162451049:0.0.$right.0.$left.0.0.1:$comment-body\"><span class=\"UFICommentBody\" data-reactid=\".2r.1:3:1:$comment310408095795989_310524162451049:0.0.$right.0.$left.0.0.1:$comment-body.0\"><span data-reactid=\".2r.1:3:1:$comment310408095795989_310524162451049:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0\">Nkosikhona Mhlakwana in a time of 52min16sec with the first female home Ruth Heynes in a time of 1hr06min13sec. <\/span><\/span><\/span>Well done the winners, all participants and to the organisers Thule and Impi Concept Events. All times can be found on the <a href=\"http:\/\/www.elitetiming.co.za\/Results\/2014Results\/tabid\/122\/Default.aspx\" target=\"_blank\" rel=\"noopener\">Elite Timing Website<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just on 1500 walkers \/ runners gathered at Granny&#8217;s Pool, uMhlanga Rocks to take on the 14km Sandy run\/walk to Sun Coast. An incredible turnout and a fantastic event\u00a0 won by Nkosikhona Mhlakwana in a time of 52min16sec with the first female home Ruth Heynes in a time of 1hr06min13sec. Well done the winners, all&#8230;<\/p>\n","protected":false},"author":130,"featured_media":6496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"class_list":["post-6324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-sustainability"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brilliant Turnout For The Sandy Run - uMhlanga UIP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umhlangauip.co.za\/site\/brilliant-turnout-for-the-sandy-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brilliant Turnout For The Sandy Run - uMhlanga UIP\" \/>\n<meta property=\"og:description\" content=\"Just on 1500 walkers \/ runners gathered at Granny&#8217;s Pool, uMhlanga Rocks to take on the 14km Sandy run\/walk to Sun Coast. An incredible turnout and a fantastic event\u00a0 won by Nkosikhona Mhlakwana in a time of 52min16sec with the first female home Ruth Heynes in a time of 1hr06min13sec. Well done the winners, all...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umhlangauip.co.za\/site\/brilliant-turnout-for-the-sandy-run\/\" \/>\n<meta property=\"og:site_name\" content=\"uMhlanga UIP\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uMhlangaUIP\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-10T18:19:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T09:54:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umhlangauip.co.za\/site\/wp-content\/uploads\/2014\/08\/sandy-1024x723.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"723\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jade\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jade\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/\"},\"author\":{\"name\":\"Jade\",\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/#\\\/schema\\\/person\\\/592a720c2148086f8382c49b0490f6dc\"},\"headline\":\"Brilliant Turnout For The Sandy Run\",\"datePublished\":\"2014-08-10T18:19:33+00:00\",\"dateModified\":\"2024-10-22T09:54:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/\"},\"wordCount\":85,\"publisher\":{\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/sandy-1024x723.jpg\",\"articleSection\":[\"Community and Sustainability\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/\",\"url\":\"https:\\\/\\\/umhlangauip.co.za\\\/site\\\/brilliant-turnout-for-the-sandy-run\\\/\",\"name\":\"Brilliant Turnout For The Sandy Run - 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