{"version":"1.0","provider_name":"uMhlanga UIP","provider_url":"https:\/\/umhlangauip.co.za\/site","title":"Parkrun uMhlanga Rocks - Hundreds Take Part - uMhlanga UIP","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m4ovu3Bkyx\"><a href=\"https:\/\/umhlangauip.co.za\/site\/parkrun-umhlanga-rocks-hundreds-take-part\/\">Parkrun uMhlanga Rocks &#8211; Hundreds Take Part<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/umhlangauip.co.za\/site\/parkrun-umhlanga-rocks-hundreds-take-part\/embed\/#?secret=m4ovu3Bkyx\" width=\"600\" height=\"338\" title=\"&#8220;Parkrun uMhlanga Rocks &#8211; Hundreds Take Part&#8221; &#8212; uMhlanga UIP\" data-secret=\"m4ovu3Bkyx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/umhlangauip.co.za\/site\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Parkrun uMhlanga Rocks was rated No. 1 in the world for registrations in its inagural week with over 700 runners taking part on the day. One of the most exciting parts of the run was the entry of the fastest marathon runners in the world Kenyan&#8217;s Wilson Kipsang and Dennis Kimetto, as well as legendary...","thumbnail_url":"https:\/\/umhlangauip.co.za\/wpnews\/wp-content\/uploads\/2014\/11\/park-run-image-1024x603.jpg"}